Cultivate Your Inner Calm - Sacred Saturday (Tallebudgera Valley)

3rd February 2024 | 7am - 11am | Early bird ends 23rd December 2023

This Sacred Saturday will guide you, transform you & empower you with life skills that will support you & heal you by realigning your mind, body & breath back to balance.

Forest Bathing - Thursday in the Trees (Tallebudgera Valley)

8th February 2024 | 10am - 2pm | $110 per session

This Forest Bathing will guide you, transform you & heal you by realigning your mind, body & breath back to balance.

200hr Vinyasa Yoga Weekday Teacher Training (Tallebudgera Valley)

12th February - 8th March 2024 | Early bird ends 1st January 2024

Acquire the skills & expand your knowledge necessary to teach a variety of Yoga classes. Registered with Yoga Alliance 200hr Certification, we offer our students the highest standards for their future success. This course runs over 4 weeks Monday - Friday.

Grounded & Connected - Sacred Saturday (Tallebudgera Valley)

2nd March 2024 | 7am - 11am | Early bird ends 23rd January 2024

This Sacred Saturday will guide you, transform you & empower you with life skills that will support you & heal you by realigning your mind, body & breath back to balance.

Pilates Fitness Weekday Teacher Training (Tallebudgera Valley)

4th - 23rd March 2024 | Early bird ends 22nd January 2024

This course is ideal for pilates enthusiasts and those wanting to teach Pilates for fitness. Using the foundations of the classic Pilates method, in this course you will learn how to create fun, modern classes that move to the beat! Our systematic approach teaches our trainers to be capable and dynamic Pilates instructors.

Forest Bathing - Thursday in the Trees (Tallebudgera Valley)

7th March 2024 | 10am - 2pm | $110 per session

This Forest Bathing will guide you, transform you & heal you by realigning your mind, body & breath back to balance.

Forest Bathing - Thursday in the Trees (Tallebudgera Valley)

4th April 2024 | 10am - 2pm | $110 per session

This Forest Bathing will guide you, transform you & heal you by realigning your mind, body & breath back to balance.

Power of Presence - Sacred Saturday (Tallebudgera Valley)

6th April 2024 | 7am - 11am | Early bird ends 23rd February 2024

This Sacred Saturday will guide you, transform you & empower you with life skills that will support you & heal you by realigning your mind, body & breath back to balance.

Barre & Pilates Props Teacher Training (Tallebudgera Valley)

27th April - 26th May 2024 | Early bird ends 16th March 2024

Continue to develop and further your skills as a dynamic pilates instructor. This 100-hour training course is comprehensive, providing trainers with information not only on the wide selection of equipment-based exercises themselves, but how to effectively teach them in an inspiring and uplifting way.

100hr Yoga Sequencing & Adjusting (Tallebudgera Valley)

29th April - 10th May 2024 | Early bird ends 18th March 2024

Go deeper into the study of yoga principles, philosophy, asana, pranayama and meditation, but more importantly the study of the ‘self’. We study the awakening of deeper levels of the energetic body as well as the attunement to the subtler messages of the body’s intelligence.

Slow Down - Sacred Saturday (Tallebudgera Valley)

4th May 2024 | 7am - 11am | Early bird ends 23rd March 2024

This Sacred Saturday will guide you, transform you & empower you with life skills that will support you & heal you by realigning your mind, body & breath back to balance.

Forest Bathing - Thursday in the Trees (Tallebudgera Valley)

16th May 2024 | 10am - 2pm | $110 per session

This Forest Bathing will guide you, transform you & heal you by realigning your mind, body & breath back to balance.

100hr Yin Yoga Teacher Training (Tallebudgera Valley)

20th - 30th May 2024 | Early bird ends 8th April 2024

This course will inspire you to teach a safe and effective Yin Yoga class that will suit all different skeletal variations and health conditions. You will learn different practices to awaken the meridian channels of the body, creating an overall feeling of calmness and contentment for your students.

200hr Vinyasa Yoga Weekend Teacher Training  (Tallebudgera Valley)

17th August - 13th October 2024 | Early bird ends 29th June 2024

Acquire the skills & expand your knowledge necessary to teach a variety of Yoga classes. Registered with Yoga Alliance 200hr Certification, we offer our students the highest standards for their future success. This course runs over 9 weekends.

Pilates Fitness Weekend Teacher Training (Tallebudgera Valley)

5th October - 17th November 2024 | Early bird ends 17th August 2024

This course is ideal for pilates enthusiasts and those wanting to teach Pilates for fitness. Using the foundations of the classic Pilates method, in this course you will learn how to create fun, modern classes that move to the beat! Our systematic approach teaches our trainers to be capable and dynamic Pilates instructors.