Events

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25hr Roll & Release Online

Starting 21st September 2020

Two weeks dedicated to gaining a deeper understanding of anatomy and physiology and how to utilise trigger point balls and a yoga block to facilitate ‘myofascial release.’

4-9yr olds - Kids Yoga Workshops

2.30pm - 4pm | 25th September 2020

Kids Yoga Workshops are back! Let Brie take your little Yogi on a 90 minute yoga journey where they will have FUN.
Brie's workshops are inspired by her love of dance, yoga and her experience as a Primary PE Teacher and are always a lot of fun! Book your child's spot now for School Holiday's.

Pilates Mat Teacher Training - Weekends

26th September - 15th November 2020

This course is ideal for pilates enthusiasts and those wanting to teach pilates. We focus on the classic pilates method with a systematic approach that teaches our trainers to be capable and dynamic pilates instructors.

Pre-Teen Yoga Workshop  10 - 14yrs

2.30pm - 4pm | 2nd October 2020.

Too old for Kids Yoga and not yet ready to do an adults class where they practice in silence for an hour? This is the perfect space for you to explore mindful movement, gain strength and flexibility and learn some relaxation and meditation tools to help keep you calm in those challenging situations in life.

Parent and Kids Yoga Workshop

1 - 2.30pm | 3rd October 2020

Parents it's your turn to share some mat time with your kids! Come and join Brie and her daughter Evelyn as they take you on a relaxing and fun Yoga journey together.  Enjoy some giggles as we play Yoga games and creatively move our bodies, talk about self-care and spend quality time with our kids before they return to school for the year.

Kids Yoga Term - 4-9yr olds

3.45pm - 4.30 pm | Tuesday's | 6th October - 1st December 2020

Kids Yoga is a whole lot of FUN!
Book your child into Kids Yoga with Brie and let her help them build mental and physical strength, resilience, inner peace and calm, self-awareness and self-love, compassion and so much more.

Teen Yoga Term  - 10-14yrs old

3.45pm - 4.30pm | Friday | 9th October - 4th December 2020

Too old for Kids Yoga and not yet ready to do an adults class where they practice in silence for an hour? This is the perfect space for you to explore mindful movement, gain strength and flexibility and learn some relaxation and meditation tools to help keep you calm in those challenging situations in life. Yoga is for everyone to enjoy!

Kickstart your Teaching Career - 2 Day Immersion 

21 & 22 November 2020 | Early bird ends 12th October.

This course is ideal for brand new yoga & Pilates teachers that have just graduated, or for those teacher trainees that might have graduated a while ago but haven't started teaching yet. This course will catapult you into a successful teaching career! Together we complete the 'boring bits' of business setup, the 'legal stuff' - pre-teaching requirements, and the 'scary stuff' for newbie teachers. The opportunity to ask ANY questions about nay part of becoming a teacher.

Barre Teacher Training - Weekends

20th - 29th November 2020 | Early bird ends 9th October.

Continue to develop and further your skills as a dynamic pilates instructor. This 100-hour training course is comprehensive, providing trainers with information not only on the wide selection of equipment-based exercises themselves, but how to effectively teach them in an inspiring and uplifting way.

25hr Meditation & Pranayama Immersion

5th & 6th December 2020 | Early bird ends 23rd October 2020.

Deep dive beyond the body & the mind. This will be an insightful journey for anyone wanting to deepen their own knowledge and integration of the vast ocean of meditation and pranayama tools and techniques used by the sages of the ages.