Essence of Living is re-opening!! See our timetable





Celebrate our 16th birthday!

We love to party and what better reason than our 16th Birthday. Let's continue the celebrations with a limited time offer on studio classes & online classes.

10 pass in-studio only $140!

- Clothing 1/2 price - EOL Books 1/2 price - DVDs $5 each -
Offer ends 9th August 2020

Can't make it to class? We've got you covered!

Join EOL TV + LIVE and receive 3 months for $160!


4 Week Holistic Health & Happiness Challenge!

Join our 4-week journey to holistic health and happiness!

We are offering a special discount as one of the first participants. 

* FULL ACCESS to EOL TV + EOL TV LIVE for 4 weeks *

* The Hippie Cook’s Gourmet Salads Ebook (20 delicious gourmet salads + 3 bonus recipes) *

* 3-day detox meal plan (all recipes included) *

* Weekly Holistic Health & Happiness Guide* 

* Weekly cooking class videos *

* Weekly nutrition videos *

* Weekly intention, soul work, reflective journaling questions, planners & class suggestions *

Start your journey!

Stay in the loop!

Get the latest news, information on workshops, special offers and competitions.

Upcoming courses

200hr Yoga Teacher Training - Weekends

Starting 15th August - 11th October 2020.


Acquire the skills & expand your knowledge necessary to teach a variety of Yoga classes. Registered with Yoga Alliance 200hr Certification, we offer our students the highest standards for their future success.

25hr History & Philosophy Online

Starting 17th August 2020

Are you interested in learning more about yoga beyond the asana? Want to learn more about the history and philosophy of yoga and understand the true intention of the practice well beyond achieving a handstand and touching your toes?

Register your spot

25hr Roll & Release Online

Starting 21st September 2020

Two weeks dedicated to gaining a deeper understanding of anatomy and physiology and how to utilise trigger point balls and a yoga block to facilitate ‘myofascial release.’

Register your spot

Pilates Mat Teacher Training - Weekends

26th September - 15th November 2020 | Early bird ends 14th August

This course is ideal for pilates enthusiasts and those wanting to teach pilates. We focus on the classic pilates method with a systematic approach that teaches our trainers to be capable and dynamic pilates instructors.

Register your spot

Ready to pursue your passion and make it your career?

EOL TV Monthly Membership

$20 AUD every month
7 days FREE!

EOL TV + LIVE Weekly Membership

$20 AUD every week
7 days FREE!

EOL TV + LIVE Monthly Membership

$70 AUD every month
7 days FREE!

There ain't no party like an EOL party!

Daily, yoga classes in high definition from a range of Essence of living instructors

Check out the latest classes here

Access EOL TV with these options




- unlimited on demand videos

- cancel anytime





- 5 live classes a week

- access our full on demand library with past live classes





- 5 live classes a week

- access our full on demand library with past live classes


"We love everything about Essence. Recently moving interstate, going to Essence was like finding a new home. The community is supportive, welcoming, kind and FUN! No matter what we're feeling, there's always a class to suit... whether it be super sweaty active Pilates, bliss filled yin or challenging flow yoga, we love that we can just book in at the touch of a button and get our Essence fix! The best thing is that we've found an exercise that we both actually love that has made our bodies leaner and stronger and our minds clear and stress-free! "

Emma and Carla Papas, AKA Merrymaker Sisters

"I have always found the teachers at Essence of Living so friendly, helpful and professional. What has always stood out to me is how passionate they are about yoga and how they are always keen to share their knowledge and wisdom with the students, which makes you feel even more uplifted and inspired when it's time to go home. Michelle and her team at Essence of Living have really given me the tools to live a more balanced and mindful life and I would definitely recommend connecting with them, whether that be in the studio or online via social media, if you too are ready to make positive lasting changes in your life."

Helena Duncan

"I have practiced at Essence Of Living for over ten years-- it is my home away from home. I know that I can always go to Essence at any time of the day and there will always be a class there for me. I love the wide variety of classes they provide, and they have such experienced, talented teachers and this only reflects the true dedication that Michelle has to her studio. "

Kath Chaffey

"Without a doubt, the best place to practice on the coast! The teachers are second to none and the vibe and energy that Essence radiates has the ability to change your mood in an instant. I was lucky enough to complete my teacher training here in addition to practicing regularly and that decision was one of the best I have ever made. The quality and content of the course was incredible and the connection I made with other teachers has led to lifelong friendships. Essence is much more than a yoga studio – it is a way of life, a family - one who will always make you feel welcome, challenge you, nurture you and hold space for you - no matter what level you are at."

Nicole Joy

"Michelle, is a wealth of yogic knowledge and delivers no nonsense creative vinyasa flow classes that constantly evolve and challenge me. I go to her classes to be inspired and move my body in new ways I had not previously thought possible. Michelle is kind yet pragmatic and always focuses on safety first. Best of all is her authenticity. Michelle embodies and lives her talk."

Natalie Prigoone