stillness as medicine: a transformational yin journey

Step gently into a slower rhythm of being.

Our 75hr Yin Yoga Teacher Training is an invitation to soften — to listen inward, to unearth wisdom stored in the still spaces, and to share this healing modality from a place of embodied presence.

Held in the lush surrounds of the Gold Coast, this training weaves the ancient threads of Traditional Chinese Medicine, mindfulness, meridian theory, and functional anatomy into a deeply experiential and heartfelt journey — one that nurtures not only how you teach, but how you live.

This training is open to yoga teachers, Pilates instructors, fitness professionals, and committed students wishing to deepen their personal or professional practice.

what makes this training unique

 • Small Group Connection

Receive genuine support, personalised guidance, and space to grow — we intentionally keep group numbers small so you feel seen and supported.

 • Retreat-Style Setting

Immerse yourself in nature and nourish your nervous system — this is more than a training, it’s a soul-deep reset.

 • Hybrid Format for Real Life

Learn at your own pace with comprehensive online content, then gather in person for a transformative 5-day retreat immersion.

 • Rooted in Wisdom, Taught with Heart

Led by teachers who live and breathe the yin path — blending ancient principles with modern insights, always with compassion and integrity.

what you'll learn

 • The philosophy and principles of Yin Yoga

 • Meridian theory and subtle body energetics

 • Mindfulness and meditation practices

 • Anatomy and functional movement through the lens of stillness

 • Sequencing and cueing for all body types

 • Trauma-aware, inclusive approaches to Yin teaching

 • How to embody and hold space with grace

this is for you if...

 • You’re craving a slower pace and deeper presence in your teaching or personal practice

 • You want to create safe, welcoming spaces for others to rest and restore

 • You believe stillness is a practice worth sharing — and living

 • You’re ready to connect, evolve, and be nourished in community

you're already on the path...

There’s a reason you’ve found your way here. Maybe it’s a quiet pull toward simplicity. Or a desire to offer others what you most need yourself — space to slow down and remember who they are beneath the noise.

Come as you are. Leave deeply rooted, forever changed.

We’d love to walk this path with you.