Mini Retreats
You have asked for it, we have listened & are now offering an all NEW program for both beginners & returning spiritual seekers, meditation practitioners & wellness warriors. Join Michelle Cassidy’s NEW mini retreats to nourish your soul, calm your mind & soothe your body.
The Essence of Living Mini Retreats take place on the stunning Gold Coast, Australia.
Book a call with Michelle
While you can scroll down and find all of the information about dates, cost, location, assessments and facilitators, we think it's amazing to discuss such a life changing opportunity with a real person!
Michelle has been running Essence of Living since 2004 and these teacher trainings are truly her passion. She would LOVE to discuss any questions you have! Just leave your details and she'll be in contact soon.
Our upcoming Sacred Saturdays
Join Michelle Cassidy once a month for an intentional immersion enjoying an extended meditation & mindful yoga practice to bring you home to true nature whilst nestled in nature.
(CANCELLED DUE TO FLOODING)
Power of Presence | April 2024
Join Michelle Cassidy on the 1st Saturday of the Month : 7-11am for her Mini Retreat Offerings on the Gold Coast.
Enjoy an extended guided meditation & mindful movement practice session that will support deep healing, feeling & connection.
When: Saturday 6th April | 7am-11am
Where: Gold Coast
Full cost
$125
Early bird
$112.50
Ends 23rd February 2024
Slow Down | May 2024
Join Michelle Cassidy on the 1st Saturday of the Month : 7-11am for her unique Mini Retreat Offerings on the Gold Coast.
Enjoy an extended guided meditation & mindful movement practice session that will support deep healing, feeling & connection.
When: Saturday 4th May | 7am-11am
Where: Gold Coast
Full cost
$125
Early bird
$112.50
Ends 23rd March 2024
Be More, Do Less | June 2024
Join Michelle Cassidy on the 1st Saturday of the Month : 7-11am for her Mini Retreat Offerings on the Gold Coast.
Enjoy an extended guided meditation & mindful movement practice session that will support deep healing, feeling & connection.
When: Saturday 1st June | 7am-11am
Where: Gold Coast
Full cost
$125
Early bird
$112.50
Ends 23rd April 2024
You can find our refund and cancellation policy here.
If you're having trouble purchasing online, please email [email protected]
or call 0477 889790 Tuesday & Thursday 10am - 11am
Course Outline
YOGA PHILOSOPHY
PRACTICUM
ASSESSMENT
For 300hr yoga teacher training students you are required to complete all 4 Sacred Saturdays and also complete a 500 word reflective essay to gain 12.5hrs credits.
- Cultivate Your Inner Calm: ‘The Untethered Soul’ Micheal Singer
You have 6 months to complete all of your assessment.
PLEASE NOTE
This course requires you to bring Mala Beads.
Course Facilitators
Meet our lovely teachers
Michelle Cassidy
Primary Facilitator
Ready to book a call with Michelle but the times don't suit?
Leave your details and she'll be in contact!
