New Yin Yoga Sessions!
With the Recovery & Massage CentreĀ
We are so excited to announce that we have joined forces with the Recovery & Massage Centre to offer the ultimate full body bliss session.
STRETCH + SOAK for only $35!!!
Starting August 6th my good friends & I will be offering 5x weekly Yin Yoga classes in Miami.
This is the perfect self-care session suitable for all ages & abilities.
Yin Yoga is a new name for an old practice of gently stretching the connective tissue (fascia) through slow stretches that are primarily seated or reclined.
Yin Yoga postures support deep relaxation, restoration & inner silence, encouraging the practitioner to slow down, breathe deeply & let go. This practice will increase both circulation & flexibility of the body & thatā€™s not even mentioning the many health benefits of hot cold therapy, dancing between ice bathing & mineral pool soaking.
Each week you will find us stretching;
Tuesdays
9:45 - 10:45am & 5:45 - 6:45pm
Thursdays
9:45 - 10:45am & 5:45 - 6:45pm
Sundays
9:45 - 10:45am
12 X CLASS PASS ONLY $220
(expiry 3 months)
For the ultimate self-love session you can upgrade & add a 30min sauna session for only $17.50 (limited availability & bookings essential)!
All sessions start August 6th
Ā Ā 3/54 Paradise Ave, Miami QLD 4220
Join us for a Yin Yoga + Soak session. Book below!
