Wrapped in Stillness: A Student's Journey Through Yin Yoga Teacher Training
May 28, 2025
In a world that moves fast and asks so much of us, Yin Yoga offers something rare: space to soften, to feel, and to return home to ourselves.
At Essence of Living, our 75-Hour Yin Yoga Teacher Training isn’t just about becoming a teacher. It’s a journey into stillness. A retreat for your nervous system. A sacred pause beneath the canopy of the Gold Coast hinterland—where nature holds you, and community uplifts you.
Samantha’s Story: From Busyness to Deep Belonging
“I recently completed my 75-hour Yin Yoga Teacher Training, and it was truly a transformative experience. The course felt like a blissful retreat—with the added bonus of gaining a valuable qualification. Even if you don’t plan to teach, this training is the perfect opportunity to step away from the busyness of everyday life and immerse yourself in the tranquil beauty of the Gold Coast hinterland, fully embracing all that Yin Yoga has to offer.”
“Michelle facilitates her courses with genuine care and warmth—it feels like being wrapped in a comforting hug. With a small group setting, there’s a strong sense of connection and personal support. You feel seen, heard, and held, no matter where you are on your journey.”
Samantha’s words capture the soul of this training—a blend of rest, renewal, and deep remembering. In a circle of kindred spirits, each person is invited to slow down, to listen in, and to rediscover the quiet wisdom that lives within.
What Awaits You in This Training ๐พ
• 75 hours of immersive, heart-led Yin Yoga education
• Nature-held days in the peaceful Gold Coast hinterland
• Trauma-aware, inclusive facilitation with Michelle Cassidy
• A nurturing small-group environment—intimate, supportive, and safe
• Time to integrate, to breathe, to be
Whether you’re called to teach or simply to take a deep dive into your own healing, this training is a sanctuary—a place where you are lovingly held, just as you are.
Let the Practice Hold You
The next intake of our 75-Hour Yin Yoga Teacher Training is now open.
Come, rest in the stillness. Come, remember your softness.
Let the forest floor cradle your feet and the breath guide you home.
๐ Gold Coast, Queensland
๐ Upcoming dates + details → 75hr Yin Yoga TT
๐ฌ Questions? Reach out to Michelle — I’d love to connect with you.
Feeling called to take the next step?
Letโs connect for a free, heartfelt chat about your journey, your goals, and what path is right for you.
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