Too old for Kids Yoga and not yet ready to do an adults class where they practice in silence for an hour? This is the perfect space for you to explore mindful movement, gain strength and flexibility and learn some relaxation and meditation tools to help keep you calm in those challenging situations in life.
This class is a non-competitive and very welcoming space for you to make friends, discover new ways to move your body and how to use your breath effectively, leaving you feeling amazing in both your body and mind. Yoga is for everyone to enjoy!
Each class of the 9 week Term will have a different focus but fundamental skills such as breathing techniques and some Yoga poses will be practiced and mastered over the whole Term. Classes will also encourage creative movement and will finish with a relaxation or guided meditation.
Age group: 10-14yr olds
Friday’s 345 – 430pm (45min class) | 11th October – 6th December
$108 a term (9 weeks)
max 25 kids
Reserve tickets on 07 5526 6600, or click belowBOOK NOW