Are you a committed yoga practitioner looking to go deeper in your embodiment of living yoga? Or maybe you are curious to learn more about how the forest can teach us so much more about ourselves? Or maybe you are looking for a retreat experience that will nourish your soul & fill up your cup?
I am offering a unique opportunity to live a day in my life at my home nestled deep in the Gold Coast Hinterland experiencing selfless service (karma yoga) through forest regeneration, (raja yoga) through walking meditation & forest bathing, (hatha yoga) through asana, pranayama & meditation. This immersion is designed for teachers & committed students alike to deep dive into living yoga both on & off the mat.
This will be an insightful journey for anyone wanting to deepen their own embodiment of living yoga.
Runs 16th February 2025 in Gold Coast Hinterland
(address given once enrolled )
Sunday 16th Feb 6am - 2pm
Expand your potential and deepen your personal practice!
ASSESSMENT
In order to deepen your self reflection & integration to be able to share this embodiment, there is a reflective essay to be written
- 1000 word reflective essay on ‘What does Yoga Mean to Me’
WHAT TO EXPECT
During this one day immersion you will experience the art of living yoga from selfless service through forest regeneration to forest bathing, to walking meditations, to deep asana, pranayama & meditation practices.
The day is more practical than theory as essentially the objective is to get beyond the thinking mind.
Students will be eligible to receive a 12.5hr certification upon completion of all course work. This certificate can be used towards a 300hr yoga teacher training or as continuous education credits.