This course is ideal for pilates enthusiasts and those wanting to teach pilates. At Essence of Living, we strive to help trainers achieve the highest standards and become thoughtful, confident and responsible leaders in the pilates industry. We focus on the classic pilates method with a systematic approach that teaches our trainers to be capable and dynamic pilates instructors. Pilates is rhythmic, fluid and focused on connecting one movement to the next, building greater strength, flexibility and stability. At Essence of Living, we’ve developed our own unique method to increase the confidence and capabilities of each student.
24th October - 11th November 2022
Lectures and training: 3 weeks, Monday - Friday, Week 1: 12pm - 5pm | Week 2: 12pm - 4pm
Where: Essence of Living Mermaid Beach Studio
WHAT YOU WILL GAIN
You will be well versed in the science of human movement as well as adaptation to given situations. You will have the confidence and creativity to apply solutions in a range of circumstances according to the needs of each individual. After completion of this course you will be able to lead and instruct a well-rounded pilates mat based class for clients.
COURSE UNITS
• Practical Pilates Sequencing
• Anatomy and Physiology
• Exercise Programming
• Special Populations
• Client Screening
• Nutrition
• Business Skills
Students will also receive 3-months free access to EOL TV. If you don't have an account with us through Mindbody, please download the Essence of Living app and register so our staff can grant this access to you.