This course is ideal for pilates enthusiasts and those wanting to teach pilates. At Essence of Living, we strive to help trainers achieve the highest standards and become thoughtful, confident and responsible leaders in the pilates industry. We focus on the classic pilates method with a systematic approach that teaches our trainers to be capable and dynamic pilates instructors. Pilates is rhythmic, fluid and focused on connecting one movement to the next, building greater strength, flexibility and stability. At Essence of Living, we’ve developed our own unique method to increase the confidence and capabilities of each student.
Save $382 by using the code PILATESOCT2024 before 17th August 2024
5th October - 17th November
Lectures and training: 7 weekends | Saturday + Sunday
Week 1 -7: 9am - 2pm
Where: Tallebudgera Valley
WHAT YOU WILL GAIN
You will be well versed in the science of human movement as well as adaptation to given situations. You will have the confidence and creativity to apply solutions in a range of circumstances according to the needs of each individual. After completion of this course you will be able to lead and instruct a well-rounded pilates mat based class for clients.
COURSE UNITS
• Practical Pilates Sequencing
• Anatomy and Physiology
• Exercise Programming
• Special Populations
• Client Screening
• Nutrition
• Business Skills