Advance your yoga studies with our Yoga Adjustment & Sequencing (100hrs) course and grow from the foundations of your Level 1 Yoga Teacher Training. This course is a wonderful opportunity to go deeper into the study of yoga principles, philosophy, asana, pranayama and meditation, but more importantly the study of the ‘self’. We feel that the learning journey of a yoga practitioner and teacher is a life-long journey, and goes far beyond the physical. We study the awakening of deeper levels of the energetic body as well as the attunement to the subtler messages of the body’s intelligence. Michelle Cassidy combines her experience and knowledge with specialist guest teachers to offer one of the most exciting and diverse trainings, enabling you to truly reach your highest potential as a yoga teacher and practitioner.
The Essence of Living Yoga Sequencing & Adjusting (100hrs) training takes place in the stunning Essence of Living Retreat, Gold Coast Hinterland. Our training program truly over delivers, providing you with 100 hours of training, including 80hrs of face-to-face learning.
We welcome you to the Academy!
11th - 15th November 2024
Lectures and training: Monday - Friday | 5 days in person | 6am - 2pm
Where: Gold Coast Hinterland
Topics Covered:
Advanced Techniques Training/Practice
Includes advanced asana, energetics, biomechanics, intelligent sequencing skills married with traditional yoga fundamentals. These hours are a mix between analytical training in how to teach and practice the techniques and the guided practice of the techniques themselves. Both areas receive substantial emphasis.
Advanced Teaching Methodology
Includes principles of demonstration, observation, assisting and correcting, instruction, teaching styles, qualities of a teacher, the students’ process of giving and receiving feedback.
Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers
Includes the study of yoga philosophies, yoga lifestyle and ethics for yoga teachers. Includes a deeper discovery of traditional yogic texts and teachings and how to both translate and teach them to the modern practitioner.
Practicum
Includes planning and delivering multiple specialised classes, receiving and giving feedback, observing others teaching. Also includes assisting students while someone else is teaching as well as when teaching classes for assessment.