Michelle Cassidy is the founder and operator of Essence of Living studio and Teacher Training Academy on the Gold Coast. After first discovering Yoga and Pilates at the young age of 16, Michelle knew that she had found her calling, and wished to share both the spiritual and physical benefits of the practice with others.
Alice began her journey at Essence of living falling deeply in love with Yoga and Pilates. She saw the positive effects it had in her life. She is passionate about sharing this gift with others, creating a harmonious balance between both practices. Join her to reconnect, grow and love unconditionally.
Amy has always been a lover of fitness, and after success as a PT quickly fell in love with Yoga and pilates. Amy’s classes are fun, smiley and always accompanied by a bangin’ playlist. You will leave her class feeling challenged yet energised and uplifted – ready to take on the day!
Angy Keates fell in love with yoga at Essence of Living, eventually beginning her own journey as a yoga and Pilates teacher. Angy is a trained aromatherapist and loves to include beautiful essential oils in her class to enhance the benefits of the yoga practice. When Angy isn’t on the mat you’ll find her with her family or planning her next retreat in Bali.
As Anita entered her 40’s, she realised a piece was missing from herself and when she does Pilates she becomes whole. Her love of movement drew her to complete training in Pilates and Barre. Being inspired by Michelle and the EOL family, she hopes to do the same especially for her children.
Brie Quartermaine discovered Yoga 10 years ago when she walked into Michelle’s class and was immediately inspired. With a background in dance, Brie is also a qualified Primary PE Teacher and Kids Yoga Teacher. Brie creates a FUN, engaging, relaxing, creative and inspiring space for kids to discover their inner calm and creativity.
Yoga found Caitlyn whilst traveling through Vietnam, and sparked a journey of self discovery. Caitlyn has a passion for the function of the body, being a qualified physiotherapist. She loves nature in all of its forms, enjoying hiking, walks on the beach and star gazing.
Carla's yoga teaching style is a balance of fun/high energy and blissland. No matter what you're looking for: a full body workout or a chance to reconnect the mind, body and spirit, you'll leave Carla's class with a smile.
Emma’s Pilates teaching style will get you sweating and smiling. Prepare for a full body burn! She’s all about the high vibes and you’ll leave her class feeling strong, confident and all kinds of awesome.
Erin Bourne has been on her yoga journey for over a decade, taking a range of influences including Iyengar and Ashtanga. Outside of yoga, Erin has a degree in Exercise Science and Education and has studied naturopathy. Join Erin on the mat for a beautifully balanced class that will leave you feeling rejuvenated and inspired.
Hollie Bradley has been a teacher at Essence of Living for over decade and believes yoga is the key to personal happiness. Her classes are inspired and upbeat, with the focus on self enquiry, alignment and personal development. Hollie is qualified in yoga, Pilates, Thai massage, yin, reiki, applied anatomy, visual arts and physiology.
Isabelle started her Pilates journey searching for way to rehab her back, and slowly turned her hobby into her passion. You’ll find her at the barre or on the mat, delivering strong, lighthearted classes with a twist of humour.
Originally from Barcelona, it wasn’t till she made it to the Gold Coast that she decided to take on yoga, Pilates and barre teacher training. Expect an enthusiastic class, filled with fun, music and sweat when you practice with Ines.
Jack Hersee danced The Australian Ballet. After retiring from ballet, he went on to become a dance teacher. Following a move to the Gold Coast, Jack found EOL where he undertook his teacher training. You’ll find Jack teaching energetic Pilates and Barre classes - probably with a backing track from Britney.
Jade McConnell is a dynamic PIlates teacher who will have caught up in her passion and energy as soon as you enter the room. She discovered yoga and Pilates three years ago and credits both practices with having an amazing impact on her life. When Jade isn’t on the mat you’ll probably find her scuba diving, water skiing or surfing.
Jannine Gearon has a long standing passion for health and fitness, practicing yoga since her late teens as well as dancing many disciplines in the last 35 years. Jannine has completed her yoga, Pilates and yin training at Essence of Living. Her classes are a reflection of her fun and energetic personality.
Jennie grew up Sweden and is passionate to share the practice of Pilates. Her mission is to inspire students by compassionately guiding them through an uplifting practice to make them feel empowered, confident and inspired both on and off the mat.
Kasia Wallis discovered yoga and Pilates 12 years ago- she was hooked! Kasia has completed yoga and Pilates training at Essence of Living. When Kasia isn’t teaching she’s probably volunteering for an environmental project or traveling the globe (maybe both at the same time!).
Kelly Clayden is a Pilates and Yoga teacher, animal vet nurse and certifiable tree hugging hippy. Her Pilates and barre classes will have your butt burning, her vinyasa yoga flows will get your prana moving and her soothing yin classes will have you all blissed out.
Kimberley Bargenquast is a lover of barefoot walks, sunrises, nature, full-moons, yoga, meditation, dancing and the ocean. She is passionate and proud to share yoga and loves supporting her students on their journeys to a more fulfilled life. Join her for for a dynamic, fun and light-hearted practice.
Lana grew up on Western Australia's beaches. Her yoga classes are strong and open for you to be intuitive to your needs. Lana started teaching after training at Essence which nourished her roots and expanded her knowledge.
Laura completed her yoga and pilates teacher training seeking the missing piece that would align her work with her personal values. Laura shares her passion of yoga through philosophy, meditation, pranayama and creative asana sequencing to ensure you walk away feeling revitalised and full of love.
When Lesley was lost, yoga found her and brought her back to life. Compelled to share the gift & inspire others Lesley became a yoga instructor in 2013 and mentored our 2017 Yoga Teacher Training course. Reiki trained & influenced by Ashtanga her classes combine empowering dynamic flow & nurturing restoration.
Maddy Isles stumbled upon PIlates three years ago when she began practising for rehabilitation. She soon discovered the bliss of balancing the mind and body in order to achieve ultimate health. When Maddy is not on the mat, you will find her reading, travelling or eating delicious food, possibly all three at the same time!
Megan found yoga when travelling in Central America and was hooked. She went on to study yoga, yin yoga and pilates at Essence of living and loves the way that yoga & pilates challenges her and makes her grow in mind, body and soul. In her spare time, you will find her playing with essential oils, surfing or travelling.
Midori has always had a great love for movement and music. She has danced ballet professionally, including a stint with the Houston Ballet. While Pilates has been a part of her routine for years, it was only in 2013 that Midori discovered yoga in Bali. Midori now teaches both Yoga, Pilates and Barre classes at Essence of Living.
Nat is mumma to two lovely little girls, loves to swim in the ocean and feel the sand under feet. Her journey led her to undertake her yoga teacher training here at Essence where she can now be found teaching passionate classes with a side of yogic philosophy and spirituality.
Natalie became passionate about bringing yoga into her life to heal both emotionally and physically, and since also turned to Pilates as a safe, supportive and effective way to build strength. She will cheer you on through the challenging times, motivate you, inspire you and have you feeling more stronger and connected to yourself with each and every class.
Nicola is the mother of the studio, aswell as being a mum of two. She ensures that everything runs smoothly and makes the studio the special place it is. To be honest we don't know where we would be without her!
Pablo was drawn into yoga as a means to overcome his chronic back pain, he quickly noticed yoga was not only helping his body, but also his mind.Pablo's classes are dynamic and playful yet calm and soft with an emphasis on body awareness, mobility and being present.
Prue Cooper is known as the pocket rocket. You’ll find Prue teaching fast-paced, booty-burning barre classes at Essence of Living alongside her job as studio manager. You might also be lucky enough to meet Missy, Prue’s teacup Yorkshire Terrier, who often visits the studio office.
Simone has trained with EOL Academy in Yin, Yoga, Pilates and has 20 years teaching experience. Living an inspired active lifestyle, this mother of 3, carefully plans themed sequenced classes that are fun, motivating and designed to balance your whole body physically and achieve harmony in the mind.
Steph was drawn to Pilates initially as a great workout, but soon after it helped her to work through negative body image issues and she's never looked back. Don't be fooled by her relaxed nature - her classes are very strong, fun and always set to a groovy playlist!
A lover of all beings, Susie shares her passion for yoga asana and philosophy with classes that will inspire you on and off the mat. Always shared with a heart-warming smile, her classes will leave you feeling energised and full of love!
Tara has a heartfelt passion for yoga & holistic healthcare, currently studying Naturopathy. With a friendly smile & warm heart she aims to deliver a beautifully nourishing class weaving in her holistic health knowledge to fill up your soul, leaving you feeling a little lighter, brighter and with a happier heart.
Thalo is a gentle giant originally from Oregon, where he was a professional basketball player. He is now a PE teacher specialising in basketball. Thalo is a long time teacher who is part of our ongoing Gold Coast Active and Healthy program.
Yuka Yoshinaga joins the Essence of Living team from Osaka, Japan. Yuka didn’t step onto the mat till her move to Australia, and she soon became addicted. Yuka loves to practice and teach yoga, and feels blessed to do so in a place she loves, with the people she adores - the Essence of Living family.