Advance your yoga studies with our Yoga Adjustment & Sequencing (100hrs) course and grow from the foundations of your Level 1 Yoga Teacher Training. This course is a wonderful opportunity to go deeper into the study of yoga principles, philosophy, asana, pranayama and meditation, but more importantly the study of the ‘self’. We feel that the learning journey of a yoga practitioner and teacher is a life-long journey, and goes far beyond the physical. We study the awakening of deeper levels of the energetic body as well as the attunement to the subtler messages of the body’s intelligence. Michelle Merrifield combines her experience and knowledge with specialist guest teachers to offer one of the most exciting and diverse trainings, enabling you to truly reach your highest potential as a yoga teacher and practitioner.