Patanjali Yoga Sutras Unpacked
Join Michelle Cassidy for an intimate conversation on the integration & implementation of ancient yogic philosophies & practices into daily life.
To reserve your spot, pop into the studio, call 07 5526 6600 or click here.
= Vinyasa Karma: The Energetics of the Practice =
6-7pm Saturday 9th March
– Designing a practice to suit your life
– The art of efficiency and effectiveness