Patanjali Yoga Sutras Unpacked
Join Michelle Cassidy for an intimate conversation on the integration & implementation of ancient yogic philosophies & practices into daily life.
To reserve your spot, pop into the studio, call 07 5526 6600 or click here.
= Concentration =
6-7pm Friday, 23rd March 2018
– Efforts and commitment
– Direct route through AUM
– Obstacles and solutions
– Stabilizing and clearing the mind
– Results of stabilizing the mind