22nd – 26th January 2018
Join Michelle Cassidy for a 5 day introduction to the Primary Series
This 5-day intensive program as taught by Sri K Pattabhi Jois is mindfully and respectfully taught under the guidance of Michelle Cassidy. This practice is suitable for all students with a regular yoga practice, wanting to take their yoga to a new level.
Daily morning classes will include a step by step, block by block building of the Primary Series. Interwoven with the physical practice are the teachings of Ashtanga philosophy and on the final day of the intensive Michelle will guide you through the complete Primary Series.
Michelle has completed the ‘Brahmani Yoga’ 500HR intensive Ashtanga Teacher Training in Goa, India, and continues to practice under the guidance Dena Kingsberg who is certified to teach the Ashtanga system by Sri K.Pattabhi Jois
5.30am – 7am Monday – Friday
Cost $100 for the whole week. Please book at the mermaid beach studio or call 07 5526 6600.