Yoga has hit the world by storm and Ayurveda is the next big thing. This ancient health science of Ayurveda is quiet in-depth and in this talk you’ll learn the fundamentals of Ayurveda and how to integrate these into your modern day to day lives. From movement, to food, to your career/business and lifestyle!
When: Saturday, 6th April Time: 12:00pm – 1:00pm
Jema Lee is a nutritional educator, wellness coach, motivational speaker, entrepreneur and self-health teacher. Known for her integrity, warmth, ability to communicate a sometimes overwhelming topic and her no-gimmick approach.