A girls guide to holistic health and happiness.

Our twelve week challenge is designed to retrain your habits, Spring clean the dusty corners of your body and give you the inspiration and motivation to achieve your goals.

The Challenge
Take a minium of three classes per week for 12 consecutive weeks. You will have UNLIMITED STUDIO CLASSES to all styles, levels and timeslots are open to you.
  • What's included in the challenge:

    • 12 weeks unlimited Yoga & Pilates classes
    • Body Buddhaful Journal, Detox book or EOL top
    • Weekly inspiration, education & motivation
    • Constant support

2018 dates for Body Buddhaful Challenge

Round 1

5th February - 29th April 2018

Round 2

7th May - 29th July 2018

Round 3

18th August - 4th November 2018

Sign up today!

Download the Forms below, fill them out and email them to us at essence@essenceofliving.com.au or bring them with you to your next class!

Body Buddhaful enrolment & release form

To register for $39/week for 12 weeks fill in this form or $450 upfront

You also can attend the Yoga off the Mat Talk Series for FREE.

Previous examples of talks include:

Contemplation

6-7pm Friday, 16th February 2018 - What is Yoga? - Witnessing and Uncoloring thoughts. - Practice and non-attachment. - Types of concentration

Concentration

6-7pm Friday, 23rd March 2018 – Efforts and commitment – Direct route through AUM – Obstacles and solutions – Stabilizing and clearing the mind – Results of stabilizing the mind

Method

6-7pm Friday, 4th May 2018 – Minimizing gross coloring – Dealing with subtle thoughts – Breaking the alliance of karma – The 8 rungs and discrimination

Sign up today!

Download the Forms below, fill them out and email them to us at essence@essenceofliving.com.au or bring them with you to your next class!

Body Buddhaful enrolment & release form

To register for $39/week for 12 weeks fill in this form or $450 upfront