A girls guide to holistic health and happiness.

Our twelve week challenge is designed to retrain your habits, Spring clean the dusty corners of your body and give you the inspiration and motivation to achieve your goals.

The Challenge
Take a minium of three classes per week for 12 consecutive weeks. You will have UNLIMITED STUDIO CLASSES to all styles, levels and timeslots are open to you.
  • What's included in the challenge:

    • 12 weeks unlimited Yoga & Pilates classes
    • Body Buddhaful Journal, Detox book or EOL top
    • Weekly inspiration, education & motivation
    • Constant support

2018 dates for Body Buddhaful Challenge

Round 1

5th February - 29th April 2018

Round 2

7th May - 29th July 2018

Round 3

18th August - 4th November 2018

Sign up today!

Download the Forms below, fill them out and email them to us at essence@essenceofliving.com.au or bring them with you to your next class!

Body Buddhaful enrolment & release form

To register for $39/week for 12 weeks fill in this form or $450 upfront

You also can attend the Body Buddhaful Mindful Talk Series for FREE.

Previous examples of talks include:

Activate Chakra Alchemy

430-530pm Sunday, 24th September. Chakra Activator. Learn to activate and use your chakras. Discover the source of your spiritual power. Energize your psychic abilities and tap into your innate wisdom.

Relationship Matters

430-530pm Sunday, 22nd October. The quality of your life is defined by the quality of your relationships. Develop the awareness & skills to make ALL of your relationships both internally & externally thrive.

What Tantra Yoga?

430-530pm Sunday, 19th November. Is Tantra yoga sex yoga? What is the difference between black & white Tantra? How is Tantra yoga different to the yoga I practice in class? All these questions & more will be revealed.

Sign up today!

Download the Forms below, fill them out and email them to us at essence@essenceofliving.com.au or bring them with you to your next class!

Body Buddhaful enrolment & release form

To register for $39/week for 12 weeks fill in this form or $450 upfront